Ananda
Kinesiology Toowoomba

The people
behind Ananda

Meet Ben & Kristy, the founders of Ananda.
Both are extremely passionate about bringing physical, emotional and energy healing to Toowoomba.

Kinesiology
Healing From The Inside Out

Kinesiology is a holistic therapy I use to support the body’s natural ability to heal, regulate, and come back into balance.
In my sessions, I work with the body’s subconscious through gentle muscle feedback, allowing us to uncover and release stress, emotions, and patterns that may have been held for a long time — often beneath conscious awareness. Rather than forcing change, the work is guided by your body, at a pace that feels safe and respectful for your nervous system.
Each session is intuitively personalised and supported by a blend of Eastern and Western approaches, evidence-based techniques, and nervous system regulation, so your mind, body, and emotional wellbeing are all cared for together.
For those who feel stuck, overwhelmed, or exhausted from coping
Many people come to see me feeling like they’ve tried everything, yet something still isn’t shifting. You might feel emotionally overwhelmed, anxious, or shut down, disconnected from yourself, or unsure how to move forward. Often there’s a deep tiredness that comes from coping for too long rather than truly feeling supported.
Kinesiology can create profound change by helping the body release what it’s been holding onto. As this happens, many clients experience a sense of emotional relief, greater calm and regulation in the nervous system, increased clarity and self-trust, and lasting shifts in how they respond to stress, relationships, and life itself.
This isn’t a quick fix — but it can be a meaningful turning point.
Sessions guided by your body, not a set formula
There is no “one-size-fits-all” approach in my work. Everybody is different, and every session is guided by what your system is ready for in that moment.Sessions are held with care, consent, and deep respect for your individual journey. Kinesiology is suitable for both adults and children, and my priority is always creating a space where you feel safe, supported, and heard.
SVG quotes

A note from me

This work isn’t about fixing you — because you are not broken.

It’s about helping your body feel safe enough to release what it no longer needs, so you can reconnect with yourself and move forward with more ease, clarity, and trust.

Upcoming Events

New events will be posted upon scheduling

Sun 6th Nov 2022, 1:00 PM - 3:00  PM AEST

Our community is coming together to breathe with open hearts and the intention to connect, heal, upgrade and shed what is no longer serving us. We will begin the ceremony with cacao to open our hearts and invite healing into the journey.

Women's Awaken Health Series

6 Week Program
1 x Weekly Workshop
Wednesday's 5:30pm
19th April - 24th May 2023

MORE INFORMATION

Awaken Men's Retreat

May 5th - 7th, 2023

MORE INFORMATION

Transformational Breathe

May 21, 2023
Complete Body Gym
(70 Water St)

PURCHASE TICKET

Know more about the people behind Ananda Kinesiology


See our upcoming events